fitness

Merry Un-Christmas
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Christmas is once again a thing of the past (yay!) and it's that time of the year when hoards of wannabe healthy people begin working on undoing the damage (and weight gain) of the holidays. I got a jump on...
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Climbing Back onto the Wagon
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Yesterday's blog post was good medicine, so I've decided to continue the trend with another post. I'm feeling better today, less like I'm pretending to feel okay for the sake of others. This has me feeling cautiously optimistic about the...
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Always Look on the Bright Side of Life (…whistle…)
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I'm going through a rough patch. I've been through worse. This is (hopefully) a minor dip in the road. However, I'm conditioned to panic when my mood goes a little south. I project past experiences onto the present, re-live uncomfortable...
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Babies, MTHFR, V Leiden…Oh My!!
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I fully intended to blog my way through this third pregnancy, and even had idyllic visions of reminiscing about my first two pregnancies at the same time so I could document them all at once. That hasn't happened. I think...
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Rules for the Gig
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One of the tragic consequences of social media on my brain is that I can only think in sound bites and each short thought is succinct from the other. Well, succinct is an understatement because sometimes I just stop mid---...
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Sugar is Toxic?
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I'm suffering from sore back-elbow-knee-lung-itis today so I don't have much interesting to say on my own. Luckily others around the Web do have items of interest to present, so I shall borrow their research, and while I will not...
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